Doing Better
Conscious Parenting
Resources for parents
Comitted to doing better
with OT, conscious parenting advocate & coach Ashley Patek
As seen in
Downloadables For Parents
When we're doing better for ourselves, we're doing better for our kids
The Power Of Reparenting Your Inner Child
6-page eBook
4 simple steps to unlock a deeper connection with your inner child + gain confidence and clarity in your path to conscious parenting.
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Become A Calmer Parent
7-step Worksheet
7 steps to heal reactive patterns for calm, confident parenting + model emotional regulation & connect deeply with your child.
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Scripted Stories For Kids
Co-author a story with your child
Create playful, short, descriptive stories that help children cope with new and challenging
situations, and learn new skills.
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Overcoming Power Struggles
4-page toolbox
Practical tools across four pages to help you overcome power struggles and foster a more positive relationship with your child.
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Surviving The Holidays
9-page guide
Looking for holiday cheer? Equip yourself with stress-busting tools and on-the-spot meltdown management strategies.
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Readable Gems
Listenable Gems
Listen Here
- Wellth Living: Unlocking Your Full Potential. Finding Happiness & Healing
- Mother Of All Podcasts: Conscious Parenting and Motherhood
- Shine Summit: Reparenting as the Ultimate Self-Care
- Think Yourself Healthy Podcast: Reparenting Your Inner Child
Collaboration Information
Media Kit
Mom Talks
Workshop
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